There is an ability we all have, and if you train it with intent, it will allow you to consciously go from the waking to the dreaming at will. In fact, it will allow you to move to other planes of existence. Every night, when we fall asleep, we withdraw our attention from the stimuli of the senses and place it on the inner world our mind is creating. We move our attention from the external world and place it on the inner. We do this automatically. We can learn to do it voluntarily.
Learn to withdraw your attention from one plane and place it on another, at will.
If your attention is placed on the external world, on the stimulation coming from your physical senses, then you will withdraw your attention from the inner world of the dreaming. But, if you know that the dreaming is always there, it is a matter of just moving your attention from the world your senses perceive and placing it on the inner world.
This movement might seem hard to do at first, but it is actually very, very simple and easy. It is so easy that we do it every day and every night. The difficulty is not in withdrawing the senses from one plane and placing it on another, since we do that every day. The difficulty is learning to do it at will.
It is a movement, a switch, we have been doing automatically, like breathing and the beating of our heart; but just like breathing, we can also decide to do it voluntarily.
You can always choose where your attention will be placed.
Control your attention,
and the worlds will open their bounty
to your experience.
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